It’s easy enough to find our relationships a little lack-lustre when we have spent a few years heavily focused on our careers, our babies, or both.
It can be challenging knowing where to begin, and how to make our relationships a high priority again.
Enter -one of the most entertaining and empowering chats I have ever had about intimacy and relationships- with Amy E. Smith from The Joy Junkie.
Amy is a certified and credentialed personal and couples life coach, relationship and personal empowerment expert.
She’s also a helluva lotta fun and someone I have admired in the coaching industry for a long time now.
The video below, is a 7 minute snippet from the full 35 min interview we recorded.
Watch this interview to find out
- Why we have a tendency to wait until our most intimate relationships reach ’emergency status’
- How to create a consciousness around how you are spending your time and energy
- A simple exercise for putting it all in perspective – urgency vs. priorities
- Why scheduling is important for your own self-care and the wellbeing of your relationship
Self care and relationships with Amy Smith
Click on the video below to watch
Last year we had over 100 women participate in the 30 day self care blueprint. This year we are headed for another big beautiful group!
Amy has kindly agreed to join us as part of our support team for the course. She’s going to be our go-to girl for self care and intimacy in relationships.
Start stalking Amy at www.TheJoyJunkie.com and grab some free loot while you’re there.
Share your thoughts about this interview with Amy in the comments below.